Is there anything I shouldn’t eat while I’m pregnant?

Is there anything I shouldn’t eat while I’m pregnant?

Yes. Avoid the following foods which may
be contaminated by bacteria:
• Raw fi sh, especially shellfi sh such as
oysters and clams
• Undercooked meat, poultry and seafood
(for example, hot dogs, non-dried deli-meats,
refrigerated pâté, meat spreads and
refrigerated smoked seafood and fi sh)
• All foods made with raw or lightly cooked eggs
(for example, homemade Caesar vinaigrette)
• Unpasteurized milk products and foods made
from them, including soft and semi-soft cheeses
such as Brie or Camembert
• Unpasteurized juices, such as unpasteurized
apple cider
• Raw sprouts, especially alfalfa sprouts